Today was the first day in over a month I been able to fully stretch and do some yoga despite the pain without the pain stopping me in my tracks. I think my body is slowly reattaching to my life force/soul and I’m speechless in gratitude, pure joy and full hope!
Also, yesterday marked a full month on antidepressants and to say these past 4 weeks have been insane, terrifying, liberating and completely foreign is an understatement. So thankful for the advice in managing my mixed expectations and for the will to surrender. It took me over 4 years to accept this help and tool. Even felt completely heartbroken and defeated the first day but now I embrace the aid.
Will be writing a while one month story about it in tandem with my 14 day vlog journey.
Just know, a humans WILL TO LIVE is the most powerful thing and I’m stunned to say: I finally have a true solid will to live despite my PSTD and severe depression. No more denial, shame or fear. Just acceptance and a spark awakened.
NEVER GIVE UP on your soul! SPECIAL THANKS and praise to my soulmate Ramy Abdalla. I know it been a terrifying; rocky af ride and decade to say the very least but you never gave up on me. Thank you for giving me a powerful reason to live one more day turned into years.
I will always love and cherish your love, strength and soul. ♥️⭕️🐼♾plus you’re the BEST kisser, hugger and pillow for my head and spirit to rest on. THANK YOU forever boi! 😝
Happy May; Mental Health Awareness month inspirations! Stay True Stay YOU Stay ALIVE